{"id":15,"date":"2026-03-31T15:30:58","date_gmt":"2026-03-31T15:30:58","guid":{"rendered":"https:\/\/eddiefresh.com\/?page_id=15"},"modified":"2026-03-31T16:49:54","modified_gmt":"2026-03-31T16:49:54","slug":"100-days-0-excuses","status":"publish","type":"page","link":"https:\/\/eddiefresh.com\/index.php\/100-days-0-excuses\/","title":{"rendered":"100 days. 0 excuses"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"15\" class=\"elementor elementor-15\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-45269b2 e-flex e-con-boxed e-con e-parent\" data-id=\"45269b2\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-604be36 e-con-full e-flex e-con e-child\" data-id=\"604be36\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-abba3fd e-con-full e-flex e-con e-child\" data-id=\"abba3fd\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-84e7f41 elementor-align-start elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"84e7f41\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" class=\"lucide lucide-zap w-5 h-5 text-red-500\"><path d=\"M4 14a1 1 0 0 1-.78-1.63l9.9-10.2a.5.5 0 0 1 .86.46l-1.92 6.02A1 1 0 0 0 13 10h7a1 1 0 0 1 .78 1.63l-9.9 10.2a.5.5 0 0 1-.86-.46l1.92-6.02A1 1 0 0 0 11 14z\" stroke=\"#EF4444\" fill=\"none\" stroke-width=\"2px\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Online Coaching Program<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8cb76c2 elementor-widget elementor-widget-heading\" data-id=\"8cb76c2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">100 days.<br>0 excuses.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9dbbf09 e-con-full e-flex e-con e-child\" data-id=\"9dbbf09\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-23159c6 elementor-widget elementor-widget-text-editor\" data-id=\"23159c6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Rebuild your body. Reset your mind.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-22f9cd1 elementor-widget elementor-widget-text-editor\" data-id=\"22f9cd1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong><span class=\"text-white font-semibold\">Take control of your life.<\/span><\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d421a52 elementor-widget elementor-widget-text-editor\" data-id=\"d421a52\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>I spent 15 years trying to fix my body the wrong way. Diets, restarts, training harder \u2014 nothing lasted. Then I built a system that addressed the real problems: hormones, sleep, stress, and nutrition based on blood work \u2014 not guesswork.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6d4e947 elementor-align-left elementor-widget elementor-widget-button\" data-id=\"6d4e947\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" class=\"lucide lucide-arrow-right ml-2 w-5 h-5 group-hover:translate-x-1 transition-transform\"><path d=\"M5 12h14\" stroke=\"#FFFFFF\" fill=\"none\" stroke-width=\"2px\"><\/path><path d=\"m12 5 7 7-7 7\" stroke=\"#FFFFFF\" fill=\"none\" stroke-width=\"2px\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">GET STARTED<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5495520 elementor-widget elementor-widget-text-editor\" data-id=\"5495520\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>100 days of real progress \u2013 no excuses.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-91d517a e-con-full e-flex e-con e-child\" data-id=\"91d517a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-ade22f1 e-con-full e-flex e-con e-child\" data-id=\"ade22f1\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-1c59a01 e-con-full e-flex e-con e-child\" data-id=\"1c59a01\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-eb020ee elementor-widget elementor-widget-heading\" data-id=\"eb020ee\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">BEFORE<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ac165df e-con-full e-flex e-con e-child\" data-id=\"ac165df\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-c2d0aea e-con-full e-flex e-con e-child\" data-id=\"c2d0aea\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4f1bf0b elementor-widget elementor-widget-heading\" data-id=\"4f1bf0b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">AFTER 100 DAYS<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-25af29d e-flex e-con-boxed e-con e-parent\" data-id=\"25af29d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-28658fc e-con-full e-flex e-con e-child\" data-id=\"28658fc\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cb8e69b elementor-widget elementor-widget-heading\" data-id=\"cb8e69b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">DISCIPLINE. NOT DEVICES.<br>\nSTRUCTURE. NOT SHORTCUTS.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-73cc2c9 e-con-full e-flex e-con e-child\" data-id=\"73cc2c9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c8a277e elementor-view-framed elementor-shape-rounded elementor-widget elementor-widget-icon\" data-id=\"c8a277e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" class=\"lucide lucide-dumbbell w-7 h-7 text-white\"><path d=\"M14.4 14.4 9.6 9.6\" stroke=\"#FFFFFF\" fill=\"none\" stroke-width=\"2px\"><\/path><path d=\"M18.657 21.485a2 2 0 1 1-2.829-2.828l-1.767 1.768a2 2 0 1 1-2.829-2.829l6.364-6.364a2 2 0 1 1 2.829 2.829l-1.768 1.767a2 2 0 1 1 2.828 2.829z\" stroke=\"#FFFFFF\" fill=\"none\" stroke-width=\"2px\"><\/path><path d=\"m21.5 21.5-1.4-1.4\" stroke=\"#FFFFFF\" fill=\"none\" stroke-width=\"2px\"><\/path><path d=\"M3.9 3.9 2.5 2.5\" stroke=\"#FFFFFF\" fill=\"none\" stroke-width=\"2px\"><\/path><path d=\"M6.404 12.768a2 2 0 1 1-2.829-2.829l1.768-1.767a2 2 0 1 1-2.828-2.829l2.828-2.828a2 2 0 1 1 2.829 2.828l1.767-1.768a2 2 0 1 1 2.829 2.829z\" stroke=\"#FFFFFF\" fill=\"none\" stroke-width=\"2px\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-85b0a7b elementor-widget elementor-widget-heading\" data-id=\"85b0a7b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">BODY<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4e623ba elementor-widget elementor-widget-text-editor\" data-id=\"4e623ba\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Burn fat. Build strength.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f406037 elementor-widget elementor-widget-text-editor\" data-id=\"f406037\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Simple, effective workouts designed to transform, no guesswork.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9e8d586 e-con-full e-flex e-con e-child\" data-id=\"9e8d586\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3b8b429 elementor-view-framed elementor-shape-rounded elementor-widget elementor-widget-icon\" data-id=\"3b8b429\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" class=\"lucide lucide-utensils w-8 h-8 text-white\"><path d=\"M3 2v7c0 1.1.9 2 2 2h4a2 2 0 0 0 2-2V2\" stroke=\"#FFFFFF\" fill=\"none\" stroke-width=\"2px\"><\/path><path d=\"M7 2v20\" stroke=\"#FFFFFF\" fill=\"none\" stroke-width=\"2px\"><\/path><path d=\"M21 15V2a5 5 0 0 0-5 5v6c0 1.1.9 2 2 2h3Zm0 0v7\" stroke=\"#FFFFFF\" fill=\"none\" stroke-width=\"2px\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-67aacb4 elementor-widget elementor-widget-heading\" data-id=\"67aacb4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">NUTRITION<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f0fcb0f elementor-widget elementor-widget-text-editor\" data-id=\"f0fcb0f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Set structure. Learn control.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f00603f elementor-widget elementor-widget-text-editor\" data-id=\"f00603f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Eliminate alcohol. Break junk habits. Fuel your body with purpose.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7d39f9d e-con-full e-flex e-con e-child\" data-id=\"7d39f9d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-71a76e2 elementor-view-framed elementor-shape-rounded elementor-widget elementor-widget-icon\" data-id=\"71a76e2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" class=\"lucide lucide-brain w-8 h-8 text-white\"><path d=\"M12 5a3 3 0 1 0-5.997.125 4 4 0 0 0-2.526 5.77 4 4 0 0 0 .556 6.588A4 4 0 1 0 12 18Z\" stroke=\"#FFFFFF\" fill=\"none\" stroke-width=\"2px\"><\/path><path d=\"M12 5a3 3 0 1 1 5.997.125 4 4 0 0 1 2.526 5.77 4 4 0 0 1-.556 6.588A4 4 0 1 1 12 18Z\" stroke=\"#FFFFFF\" fill=\"none\" stroke-width=\"2px\"><\/path><path d=\"M15 13a4.5 4.5 0 0 1-3-4 4.5 4.5 0 0 1-3 4\" stroke=\"#FFFFFF\" fill=\"none\" stroke-width=\"2px\"><\/path><path d=\"M17.599 6.5a3 3 0 0 0 .399-1.375\" stroke=\"#FFFFFF\" fill=\"none\" stroke-width=\"2px\"><\/path><path d=\"M6.003 5.125A3 3 0 0 0 6.401 6.5\" stroke=\"#FFFFFF\" fill=\"none\" stroke-width=\"2px\"><\/path><path d=\"M3.477 10.896a4 4 0 0 1 .585-.396\" stroke=\"#FFFFFF\" fill=\"none\" stroke-width=\"2px\"><\/path><path d=\"M19.938 10.5a4 4 0 0 1 .585.396\" stroke=\"#FFFFFF\" fill=\"none\" stroke-width=\"2px\"><\/path><path d=\"M6 18a4 4 0 0 1-1.967-.516\" stroke=\"#FFFFFF\" fill=\"none\" stroke-width=\"2px\"><\/path><path d=\"M19.967 17.484A4 4 0 0 1 18 18\" stroke=\"#FFFFFF\" fill=\"none\" stroke-width=\"2px\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e911a29 elementor-widget elementor-widget-heading\" data-id=\"e911a29\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">MINDSET<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0d86e3d elementor-widget elementor-widget-text-editor\" data-id=\"0d86e3d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Mental clarity, no excuses.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7aef3db elementor-widget elementor-widget-text-editor\" data-id=\"7aef3db\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Unlearn quick fixes. Build new habits. Master discipline and self-control.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2cea69d e-con-full e-flex e-con e-child\" data-id=\"2cea69d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0aa0ceb elementor-view-framed elementor-shape-rounded elementor-widget elementor-widget-icon\" data-id=\"0aa0ceb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" class=\"lucide lucide-message-square-text w-8 h-8 text-white\"><path d=\"M21 15a2 2 0 0 1-2 2H7l-4 4V5a2 2 0 0 1 2-2h14a2 2 0 0 1 2 2z\" stroke=\"#FFFFFF\" fill=\"none\" stroke-width=\"2px\"><\/path><path d=\"M13 8H7\" stroke=\"#FFFFFF\" fill=\"none\" stroke-width=\"2px\"><\/path><path d=\"M17 12H7\" stroke=\"#FFFFFF\" fill=\"none\" stroke-width=\"2px\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-efcf627 elementor-widget elementor-widget-heading\" data-id=\"efcf627\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">ACCOUNTABILITY<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-835b3f4 elementor-widget elementor-widget-text-editor\" data-id=\"835b3f4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Real talk. No bullsh*t.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d123c18 elementor-widget elementor-widget-text-editor\" data-id=\"d123c18\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Direct communication. Weekly check-ins. Full support for 100 days.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-fc92d83 e-flex e-con-boxed e-con e-parent\" data-id=\"fc92d83\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ce5011e elementor-widget elementor-widget-heading\" data-id=\"ce5011e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">THE PART MOST PROGRAMS IGNORE<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cb8d309 elementor-widget elementor-widget-text-editor\" data-id=\"cb8d309\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Most people aren&#8217;t overweight just because they &#8220;lack discipline.&#8221; That&#8217;s why &#8220;eat less, move more&#8221; fails so many people.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a48fe35 e-con-full e-flex e-con e-child\" data-id=\"a48fe35\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-91d28c9 e-con-full e-flex e-con e-child\" data-id=\"91d28c9\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-37c60f8 elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"37c60f8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" class=\"lucide lucide-activity w-8 h-8 text-red-500 mx-auto mb-3\"><path d=\"M22 12h-2.48a2 2 0 0 0-1.93 1.46l-2.35 8.36a.25.25 0 0 1-.48 0L9.24 2.18a.25.25 0 0 0-.48 0l-2.35 8.36A2 2 0 0 1 4.49 12H2\" stroke=\"#EF4444\" fill=\"none\" stroke-width=\"2px\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0510e29 elementor-widget elementor-widget-text-editor\" data-id=\"0510e29\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Insulin resistance<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b583c68 e-con-full e-flex e-con e-child\" data-id=\"b583c68\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-593f518 elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"593f518\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" class=\"lucide lucide-moon w-8 h-8 text-red-500 mx-auto mb-3\"><path d=\"M12 3a6 6 0 0 0 9 9 9 9 0 1 1-9-9Z\" stroke=\"#EF4444\" fill=\"none\" stroke-width=\"2px\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dfa2e9a elementor-widget elementor-widget-text-editor\" data-id=\"dfa2e9a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Poor sleep &amp; fatigue<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8388832 e-con-full e-flex e-con e-child\" data-id=\"8388832\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1fe212a elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"1fe212a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" class=\"lucide lucide-droplets w-8 h-8 text-red-500 mx-auto mb-3\"><path d=\"M7 16.3c2.2 0 4-1.83 4-4.05 0-1.16-.57-2.26-1.71-3.19S7.29 6.75 7 5.3c-.29 1.45-1.14 2.84-2.29 3.76S3 11.1 3 12.25c0 2.22 1.8 4.05 4 4.05z\" stroke=\"#EF4444\" fill=\"none\" stroke-width=\"2px\"><\/path><path d=\"M12.56 6.6A10.97 10.97 0 0 0 14 3.02c.5 2.5 2 4.9 4 6.5s3 3.5 3 5.5a6.98 6.98 0 0 1-11.91 4.97\" stroke=\"#EF4444\" fill=\"none\" stroke-width=\"2px\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c6aff8f elementor-widget elementor-widget-text-editor\" data-id=\"c6aff8f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Chronic stress (cortisol)<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e329632 e-con-full e-flex e-con e-child\" data-id=\"e329632\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1a07d7b elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"1a07d7b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" class=\"lucide lucide-pill w-8 h-8 text-red-500 mx-auto mb-3\"><path d=\"m10.5 20.5 10-10a4.95 4.95 0 1 0-7-7l-10 10a4.95 4.95 0 1 0 7 7Z\" stroke=\"#EF4444\" fill=\"none\" stroke-width=\"2px\"><\/path><path d=\"m8.5 8.5 7 7\" stroke=\"#EF4444\" fill=\"none\" stroke-width=\"2px\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9fec00f elementor-widget elementor-widget-text-editor\" data-id=\"9fec00f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Hormonal imbalance<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3533b27 e-con-full e-flex e-con e-child\" data-id=\"3533b27\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-8845620 e-con-full e-flex e-con e-child\" data-id=\"8845620\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-f713221 e-con-full e-flex e-con e-child\" data-id=\"f713221\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6e3cba6 elementor-widget elementor-widget-heading\" data-id=\"6e3cba6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">DAY 1<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e7659c1 elementor-widget elementor-widget-heading\" data-id=\"e7659c1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Before the system<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a5a0d2d e-con-full e-flex e-con e-child\" data-id=\"a5a0d2d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-0e59f51 e-con-full e-flex e-con e-child\" data-id=\"0e59f51\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-dc461be elementor-widget elementor-widget-heading\" data-id=\"dc461be\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Day 100<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-aca4792 elementor-widget elementor-widget-heading\" data-id=\"aca4792\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">After the system<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-04e6a86 elementor-absolute elementor-widget elementor-widget-heading\" data-id=\"04e6a86\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">-13KG<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-11c0152 e-con-full e-flex e-con e-child\" data-id=\"11c0152\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-19cf790 elementor-widget elementor-widget-text-editor\" data-id=\"19cf790\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>I didn&#8217;t change my life by accident. I built a system that addressed the real problems. Now I guide others through the same <span class=\"text-red-500\" style=\"color: #d61c1c;\">process.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Online Coaching Program 100 days.0 excuses. Rebuild your body. Reset your mind. Take control of your life. I spent 15 years trying to fix my body the wrong way. Diets, restarts, training harder \u2014 nothing lasted. Then I built a system that addressed the real problems: hormones, sleep, stress, and nutrition based on blood work [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-15","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/eddiefresh.com\/index.php\/wp-json\/wp\/v2\/pages\/15","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/eddiefresh.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/eddiefresh.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/eddiefresh.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/eddiefresh.com\/index.php\/wp-json\/wp\/v2\/comments?post=15"}],"version-history":[{"count":55,"href":"https:\/\/eddiefresh.com\/index.php\/wp-json\/wp\/v2\/pages\/15\/revisions"}],"predecessor-version":[{"id":113,"href":"https:\/\/eddiefresh.com\/index.php\/wp-json\/wp\/v2\/pages\/15\/revisions\/113"}],"wp:attachment":[{"href":"https:\/\/eddiefresh.com\/index.php\/wp-json\/wp\/v2\/media?parent=15"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}